Self care is any activity that you intentionally do to take care of your mental, physical, emotional and spiritual health. It’s all about taking care of yourself and doing things that improve your mood and reduce anxiety; maintaining optimal wellbeing and personal health while working on self development and improvement.
Don’t eat salads in the evening, maintain a balance between acidic and alkaline food and don’t drink water right before a meal.
When we talk about how your life changes after marriage, the focus is normally on your relationship.
One of the most important things you have to consider while you're on an natural hair journey is paying close attention to ingredients put in your natural hair products.
Today’s consumers have become more observant than ever in the face of clever, and sometimes deceptive, marketing tactics.
Letting people choose their own salary works.
All GLAMOUR girls have unique hair types, and we love that because it’s part of what makes us all beautiful.