Your attitude is often one of the first things people notice about you. You may not be able to change your height or your body type, but you can change your attitude.
My style is more classic and minimalist but I do like to add color whenever possible
Your skin is prone to acne, breakouts, blackheads, rashes and a whole lot of other skin problems during summer. This is the time when your skin needs a great deal of exfoliation to unclog the pores.
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, contribute to greater energy and positive emotions.
Eat Breakfast like a King, Lunch like a Prince, Dinner like a Pauper.
Many traditional medicine men in these affected regions have long used bitter kola as a form of treatment for HIV.